hypnotherapynz

How RTT Therapy Can Help Heal and Transform Addiction

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RTT Therapy for Addiction

Understanding Addiction from an RTT Therapy Perspective

Addiction, at its core, isn’t simply a habit that can be broken with willpower alone. It is frequently a coping mechanism for deeper issues. Many clients I work with have turned to substances, behaviours, or patterns to numb pain, ease stress, or escape uncomfortable emotions. This coping mechanism often stems from negative beliefs formed in childhood or other significant life experiences. For instance, some people may grow up in environments where they feel inadequate, unloved, or unsafe, and over time, they develop addictions as a way to self-soothe or find comfort.

Addiction can take many forms beyond substances—compulsive behaviours like gambling, shopping, food, or even work can all become addictive in the brain, providing short-term pleasure while leaving deeper issues unaddressed. RTT Therapy for Addiction helps clients understand that their addictive behaviours are not signs of weakness, but rather a response to underlying pain or unmet needs. RTT Therapy, or Rapid Transformational Therapy, uses hypnotherapy to access and rewire the subconscious mind, helping clients break free from these cycles by addressing the source of their addiction.

How RTT Therapy for Addiction Works

RTT Therapy, developed by Marisa Peer, combines hypnotherapy, psychotherapy, neuro-linguistic programming, and cognitive behavioural techniques to quickly and effectively address issues rooted in the subconscious mind. With RTT Therapy for Addiction, clients are guided into a deeply relaxed state, where they can explore their subconscious beliefs, memories, and experiences that fuel their addictive behaviors.

In this state, clients gain insight into why they turn to addiction, often realizing that the behaviors were ways to manage unresolved emotions or fill unmet needs. Through RTT Therapy, I work with clients to identify the “triggering” beliefs and moments in their lives that initially set the stage for addiction. For example, a client might discover that their addiction began as a way to escape feelings of loneliness or self-doubt that developed early on.

Once these root causes are identified, RTT Therapy then uses therapeutic techniques to reframe and rewrite these beliefs. In the case of addiction, the goal is to help clients see themselves as whole, loved, and capable individuals, free from the need to use substances or behaviours to feel complete. Through RTT Therapy, clients are empowered to rewire these beliefs, changing their perspectives and building healthier patterns.

Breaking the Cycle: How RTT Therapy for Addiction Provides Freedom

One of the most powerful aspects of RTT Therapy is that it doesn’t simply aim to manage symptoms; it aims to resolve them at the root. By addressing addiction on a subconscious level, RTT Therapy goes beyond short-term relief, creating lasting change and breaking the cycle of dependency.

Consider a client who struggles with alcohol dependency. Through RTT Therapy for Addiction, we might uncover that their drinking began as a way to cope with social anxiety or a deep-seated feeling of inadequacy. In a typical RTT session, we would work together to trace back these feelings and reframe them. Rather than seeing themselves as “not enough” or needing alcohol to socialise, the client begins to internalise a new, supportive belief that they are confident, valued, and capable of connecting with others.

After several sessions, clients often report a sense of relief and freedom they hadn’t thought possible, feeling that their desire for the addictive substance or behaviour diminishes significantly. This isn’t because they’re using willpower, but because RTT Therapy for Addiction helps them recognise that their addiction was rooted in false, outdated beliefs that no longer serve them.

The Transformative Power of RTT Therapy for Addiction

RTT Therapy for Addiction is effective for a variety of dependencies—from substance abuse to behavioural addictions like gambling, eating disorders, or shopping. Because RTT works by accessing the subconscious mind, it is uniquely suited to target the emotional and psychological roots of addiction. Rather than merely providing coping strategies, RTT Therapy helps clients understand that their addictions are neither weaknesses nor identities, but conditioned responses that can be changed.

This process often involves clients reconnecting with their inner child and nurturing the parts of themselves that have been hurt or neglected. In this safe, relaxed space, clients can let go of the shame and guilt surrounding their addiction, replacing it with compassion and understanding. This compassionate approach is key in RTT Therapy for Addiction, as many clients experience newfound self-worth that empowers them to create healthier, positive habits.

Creating Lasting Change Through RTT Therapy for Addiction

One of the most rewarding parts of working with clients through RTT Therapy for Addiction is seeing them develop a renewed sense of self. As clients release old beliefs and patterns, they often begin building lives that align with their authentic selves. Instead of feeling trapped by addiction, they can pursue their passions, form meaningful relationships, and experience life with clarity and intention.

In addition to individual RTT sessions, many clients benefit from listening to personalized recordings designed to reinforce positive beliefs and support their ongoing transformation. These recordings, created as part of the RTT Therapy process, help clients maintain a sense of focus and resilience, grounding their commitment to themselves as they continue on their journey.

Why RTT Therapy for Addiction Is a Game Changer

RTT Therapy for Addiction is a transformative approach that recognises addiction as a symptom rather than a standalone issue. By addressing the beliefs and emotions that fuel addiction, RTT empowers clients to free themselves from the need to rely on substances or behaviours for relief or fulfilment. Rather than focusing solely on managing addiction, RTT Therapy helps clients rebuild their inner worlds in a way that makes freedom from addiction a natural and sustainable outcome.

For anyone struggling with addiction or feeling stuck in cycles of dependency, RTT Therapy for Addiction offers a powerful way to heal. By diving deep into the subconscious, RTT Therapy provides a pathway to freedom, helping clients understand their worth, rewrite their beliefs, and embrace a life without addiction. If you or someone you love is seeking a lasting, transformative solution for addiction, RTT Therapy may be the key to beginning a journey of true healing and self-discovery.

The Power of Hypnotherapy

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The power of hypnotherapy Auckland

Clinical & RTT Hypnotherapist Teagan Fea talks about the power of hypnotherapy. Teagan is an Auckland Hypnotherapist with over 7 years experience in Hypnotherapy and 23 years experience as a Coach and Therapist. Book a free consultation today In a world filled with rapid advancements in technology and medicine, it is fascinating to witness the … Read more

Treating Anxiety With Hypnotherapy.

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Anxiety

Why Hypnotherapy Is a Game-Changer for Treating Anxiety: A Hypnotherapist’s Perspective

As a hypnotherapist, I’ve seen firsthand the profound impact anxiety can have on a person’s life. Anxiety isn’t just about feeling nervous or stressed; it’s a persistent, often overwhelming sense of worry that can infiltrate every aspect of your life. It can affect your relationships, your ability to work, your sleep, and even your physical health. But there’s good news: hypnotherapy is an incredibly effective tool for managing and overcoming anxiety.

In this post, I’ll explore why hypnotherapy works so well for anxiety, how it addresses the root causes of this condition, and what makes it a unique and powerful therapeutic approach.

Understanding Anxiety and Its Triggers

Anxiety is often described as the mind and body’s way of responding to perceived threats. While some level of anxiety is natural and even helpful in certain situations, chronic anxiety is a different story. It can lead to physical symptoms such as rapid heartbeat, shortness of breath, muscle tension, and difficulty concentrating. More importantly, it often stems from deeply rooted thought patterns and beliefs that are difficult to access and change on a conscious level.

Traditional therapies, like cognitive behavioral therapy (CBT), and medications can be helpful for many people. However, these approaches often focus on managing symptoms rather than addressing the underlying subconscious causes of anxiety. This is where hypnotherapy excels.

Why Hypnotherapy Works for Anxiety

Hypnotherapy targets the subconscious mind, where most of our beliefs, fears, and emotional responses reside. Unlike the conscious mind, which is often clouded by overthinking and self-doubt, the subconscious is more open to change and suggestion. Hypnosis creates a relaxed and focused state that allows us to bypass the conscious mind’s defenses and directly address the root causes of anxiety.

Here’s why hypnotherapy is particularly effective for anxiety:

  1. Identifying Root Causes: Anxiety is often tied to past experiences, unhelpful thought patterns, or deeply ingrained fears. Hypnosis allows clients to safely explore and uncover these subconscious triggers, leading to deeper insights and understanding.
  2. Rewriting Negative Thought Patterns: Hypnotherapy helps reframe negative or irrational beliefs that fuel anxiety. For example, if a client has a fear of public speaking rooted in a childhood experience of embarrassment, hypnosis can help them replace this fear with a sense of confidence and calm.
  3. Promoting Relaxation and Resilience: Hypnosis itself is a deeply relaxing experience. Even a single session can reduce stress and promote feelings of calm. Over time, clients learn to access this relaxed state on their own, which can be a powerful tool for managing anxiety.
  4. Building Positive Coping Mechanisms: Through guided imagery and positive suggestions, hypnotherapy equips clients with new mental tools to handle anxiety-inducing situations. This might involve visualizing success in a challenging scenario or practicing self-compassion.

The Hypnotherapy Process for Anxiety

If you’ve never tried hypnotherapy, you might be wondering what a typical session looks like. Let me walk you through the process:

  1. Initial Consultation: Every journey begins with understanding your unique experience with anxiety. During the consultation, we discuss your symptoms, triggers, and goals. This helps me tailor the session to your specific needs.
  2. Induction: I guide you into a relaxed state using techniques such as deep breathing, visualization, or progressive muscle relaxation. This is not about losing control but about entering a state of focused awareness.
  3. Therapeutic Work: In this phase, I use a variety of techniques to address your anxiety. This might include regression therapy to explore past experiences, positive affirmations to build self-confidence, or guided imagery to reframe fears.
  4. Emergence: After the therapeutic work, I gently guide you back to full awareness. Most clients feel deeply relaxed, refreshed, and often lighter emotionally.
  5. Follow-Up: Anxiety is complex, so hypnotherapy for anxiety typically involves multiple sessions. Each session builds on the last, creating lasting change over time.

Success Stories: Hypnotherapy in Action

One of the most rewarding aspects of my work is witnessing the transformations my clients experience. I’ve worked with individuals who came in feeling trapped by their anxiety-unable to attend social gatherings, speak up in meetings, or even leave their homes. After a few hypnotherapy sessions, they began to regain control of their lives.

One client, for example, struggled with severe test anxiety. She described feeling paralyzed by fear every time she sat down for an exam. Through hypnotherapy, we uncovered a memory of being harshly criticized by a teacher in her childhood. By reframing this memory and instilling a sense of self-worth, she not only overcame her test anxiety but also gained confidence in other areas of her life.

The Benefits of Hypnotherapy for Anxiety

Hypnotherapy offers several unique advantages for treating anxiety:

  • Drug-Free: Unlike medications, hypnotherapy doesn’t come with side effects or dependency risks.
  • Tailored to You: Every session is personalized, ensuring that we address your specific triggers and goals.
  • Empowering: Hypnotherapy doesn’t just manage symptoms; it empowers you to take control of your thoughts and emotions.

Is Hypnotherapy Right for You?

If you’ve been struggling with anxiety and feel like traditional approaches haven’t worked for you, hypnotherapy might be the solution you’ve been looking for. It’s not a quick fix, but for many, it offers a deeper and more lasting form of relief. Hypnosis is safe, non-invasive, and grounded in principles of relaxation and self-discovery.

As a hypnotherapist, my goal is to provide a safe and supportive environment where you can explore your subconscious mind and unlock the tools you already possess to manage anxiety. I believe that every person has the power to overcome their fears and live a life of calm, confidence, and fulfillment-and hypnotherapy can help you get there.

If you’re ready to take the first step, reach out. Let’s work together to transform your relationship with anxiety and open the door to a brighter, more peaceful future.

Align With Magic – With Mindset Coaching

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Mind

Unleashing Your Power with Natural Success Mindset Coaching

In a world filled with noise, stress, and overwhelming expectations, it can often feel as though success is something elusive, requiring constant effort and struggle. But what if success didn’t have to be this way? What if success could be more natural, more aligned with who you truly are, and ultimately more powerful because it comes from within? As a Natural Success Mindset Coach, I guide individuals on a transformative journey to harness their innate creative power, empowering them to live a life of abundance, joy, and ease. At the core of this approach is a philosophy developed by William Whitecloud, a master of personal transformation and author of The Magician’s Way and other groundbreaking works.

The Genesis of Natural Success

Natural Success Mindset Coaching was developed by William Whitecloud as a way to help people break free from limiting beliefs and the rigid structures that often govern the path to success in society. Traditional models of success often focus on hustle, competition, and external validation. However, Whitecloud’s approach challenges this narrative by encouraging individuals to tap into their true creative potential-an inner source of power that is inherently aligned with who they are and what they truly desire.

Drawing inspiration from principles of magic, intuition, and flow, Natural Success offers a new perspective on creating your life. It is not about forcing or pushing through obstacles. Instead, it is about discovering and aligning with your authentic nature, trusting in your inner guidance, and allowing the universe to co-create with you. Natural Success is about becoming the powerful creator of your own life in a way that feels effortless, joyful, and fulfilling.

The Core of Natural Success: The Mindset Shift

What truly sets Natural Success apart is the mindset shift it encourages. Most of us have been conditioned to believe that success requires hard work, perseverance, and overcoming constant obstacles. We often focus on the external-what we do, what we achieve, how we are perceived. Natural Success flips this approach on its head. Instead of focusing solely on external results, it focuses on the internal, cultivating a mindset that aligns with who we truly are and what we truly want.

The Natural Success Mindset teaches you to trust in your ability to create your reality from the inside out. It involves shifting from a place of lack and effort to a place of abundance and flow. The fundamental principle is that you are inherently creative-everything you desire, whether it’s wealth, love, success, or happiness, is already available to you. Your job is to align with your true self and trust the process of creation.

The Magic of Natural Success

A key component of Natural Success is the concept of “magic”-not magic as we often think of it in terms of fantasy or illusion, but magic as a state of flow and ease. When you align with the natural flow of your life, you begin to experience synchronicities, opportunities, and insights that seem almost too perfect to be coincidental. This is the magic of creation at work.

Through Natural Success coaching, you will learn how to access this state of flow, where you are not forcing or striving, but instead allowing things to unfold naturally and effortlessly. You’ll tap into your intuitive wisdom, allowing you to make decisions that feel deeply aligned with your true desires. Life becomes less about “trying” and more about allowing-allowing your intuition to guide you, allowing opportunities to present themselves, and allowing success to come to you.

This shift in mindset is profoundly empowering because it removes the need for external validation. You no longer measure your success based on society’s standards or other people’s opinions. Instead, you measure it based on your own sense of fulfillment and alignment. Your confidence comes not from achieving arbitrary goals, but from knowing that you are always in the process of creating exactly what you want, in the most natural and effortless way possible.

How Natural Success Mindset Coaching Works

As a Natural Success Mindset Coach, my role is to help you reconnect with your own inner wisdom and creative power. In our work together, you will uncover the limiting beliefs and thought patterns that have been blocking your success. You will learn to replace these beliefs with a mindset rooted in abundance, confidence, and trust.

The process involves several key steps:

  1. Awareness: Identifying and becoming aware of the unconscious beliefs and thought patterns that have been limiting your ability to create the life you desire.
  2. Shifting Perception: Understanding that success is not about external effort or struggle, but about alignment with your true nature. You begin to see yourself as a powerful creator.
  3. Empowerment: Learning to trust your intuition and inner guidance. You’ll develop a sense of self-confidence that comes from within, which will help you make decisions that are in alignment with your desires.
  4. Flow: Cultivating a state of flow and allowing opportunities, abundance, and success to enter your life effortlessly. You’ll begin to experience the magic of synchronicities and moments of inspiration that propel you forward.

Living a Life of Magic

One of the most profound aspects of Natural Success is how it allows you to live a life of magic. This isn’t about wishful thinking or relying on luck-it’s about creating an energetic alignment between who you are, what you want, and the universe around you. When you operate from a place of trust, you begin to experience a life that feels as though it is unfolding in perfect harmony. Challenges still arise, but you approach them with a sense of calm and confidence, knowing that you are the creator of your reality.

Living a life of magic means that you no longer feel like you are working against the grain. Instead, you feel supported by life itself, knowing that as you align with your true self, the universe will conspire to help you manifest your desires. The magic of Natural Success is real, and it is available to anyone who is willing to tap into their own creative potential.

Conclusion

Natural Success Mindset Coaching is not about striving for success-it’s about being successful in your own unique way. Developed by William Whitecloud, this approach to success is grounded in trust, alignment, and the inherent magic that exists within each of us. It offers a powerful, transformative way of living where you are the creator of your own reality. Through Natural Success, you can finally step into your power, embrace the flow of life, and experience the magic of a life lived with purpose, ease, and joy.

The life you desire is not something to be chased-it is already within you, waiting to unfold. Are you ready to create your magic?

The Importance of boundaries in relationships

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In every relationship, whether personal, professional, or romantic, boundaries are essential. They serve as the invisible guidelines that help individuals maintain their well-being, foster respect, and nurture healthy interactions. Without boundaries, relationships can quickly become toxic, overwhelming, or unbalanced. In this blog post, we’ll explore why boundaries in relationships are so crucial, how they benefit … Read more

Managing Tension-

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Learn how to manage tension. Click on this link to book in a free consultation: https://teaganfeatherapy.co.nz/therap… To learn more about my work go to my website: https://teaganfeatherapy.co.nz/ Teagan Fea is a Clinical Hypnotherapist trained in Rapid Transformational Therapy (RTT). She is based on NZ however sees clients all over the world via Zoom. With over … Read more

Fear of Failure? Healing this with hypnotherapy

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The fear of failure can be debilitating. Seriously, having a fear of failure is very common and is debilitating for many people. If you want to work on this book in a Free consultation: https://teaganfeatherapy.co.nz/therapy-session/ To learn more about Teagan’s work go to my website: https://teaganfeatherapy.co.nz/ .Teagan Fea is a Clinical Hypnotherapist trained in Rapid … Read more

Anxiety- Retrain your brain with RTT Therapy

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Anxiety doesn’t have to be a lifelong sentence.

To learn more about my work go to my website: https://teaganfeatherapy.co.nz/ Teagan Fea is a Clinical Hypnotherapist trained in Rapid Transformational Therapy (RTT) and a Natural Success Coach trained by William Whitecloud. She is based on NZ however sees clients all over the world via Zoom. With over 20 years of experience as a Yoga Teacher, Life Coach, & Clinical Hypnotherapist trained in RTT Therapy.

Teagan inspires and educates men and women around the world how to change and transform their lives. As an international teacher, she has taught in Australia, New Zealand, Peru, and Mexico and has assisted thousands of men and women to find inner peace through yoga, meditation, mindfulness, therapy, spirituality and ancient womens wisdom.

As a Coach and Therapist, she pioneered a wholistic approach that assists people to transform their lives, using Yoga Therapy and Somatic Psychotherapy. This work has been recognised for assisting and affecting positive change in hundreds of people particularly those who suffer from anxiety and depression disorders.

In 2016, Teagan trained and qualified as a Rapid Transformational Therapy Practitioner with Marisa Peer and in 2017 she qualified as a Clinical Hypnotherapist. In 2019 she trained with Helen Mitas in Timeline Hypnotherapy. She is the most highly recommended RTT Therapist in NZ.

#anxiety #RTT #RTTtherapy #rtttherapist #rtttherapyonline #rttnz #rttauckland #rapidtransformationaltherapy #rapidtransformationaltherapynz #marisapeer #hypnotherapy #hypnotherapyauckland #hypnotherapynz

Lets talk about Sex. Heal your sexual trauma with RTT Therapy

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If you want to heal your sexual wounding go to: www.teaganfeatherapy.co.nz Rapid Transformational Therapy is one of the most powerful tools to heal childhood programming. To learn more about my work go to my website: https://teaganfeatherapy.co.nz/ Teagan Fea is a Clinical Hypnotherapist trained in Rapid Transformational Therapy (RTT). She is based on NZ however sees … Read more

You Do Not Need To Fix Yourself. Reclaim all of you with RTT Therapy

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Rapid Transformational Therapy and RTT Therapy can help you to change the subconscious mind so that the way you think about yourself and others changes. You are perfect just as you are. You don’t need to fix yourself. Reclaim all of who you are with RTT Therapy. If you want to work on this book … Read more

Does Hypnotherapy Work?

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Does Hypnotherapy Work? As a Hypnotherapist, I get asked this question a lot: “Does Hypnotherapy work?” In an age where we want faster results, we are not prepared to be in talk therapy for months or years at a time. And we don’t need to when we have access to one of the most powerful … Read more

Hypnosis for Therapy- What is Hypnosis?

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Hypnosis for therapy (Hypnotherapy) uses the state of hypnosis to reprogram the subconscious mind.

Hypnotherapists are trained to guide a client safely into the state of hypnosis. Everyone can go into the state of hypnosis. It is a natural state. Every time you watch television or a movie on a screen, you go into the Alpha brain wave state. This is the state of hypnosis.

People also drive in the state of hypnosis frequently. Im sure you have had the experience of arriving at your destination not remembering the drive. This is because your sub conscious mind has driven the car.

A person enters a hypnotic state when their brain wave moves from Beta (waking state) to Alpha or Theta (the state in between being awake and being asleep). When we are in the state of hypnosis we are highly suggestible, i.e. the subconscious mind picks up new suggestions easily.

This is where using hypnosis for therapy is very powerful. The Hypnotherapist finds the subconscious programming (core beliefs) that are keeping a client stuck. Core beliefs are often picked up in childhood. In the first 7 years of a child’s life, the brain is highly suggestible. If they experience thoughts and strong painful emotions over and over, these form core beliefs.

The brain is always moving us away from pain towards pleasure. As an adult you may not need the brain to protect you anymore however due to the Reticulating Activating System (the brains risk management system) it still acts as if you are a child.

This is whether using hypnosis for therapy (Hypnotherapy) is so powerful. The Hypnotherapist finds the subconscious programming that is not serving the client anymore and replaces it with positive suggestions.

Watch the following video to learn how hypnosis for therapy uses hypnotherapy to create profound change..

Teagan Fea is a Clinical Hypnotherapist trained in Rapid Transformational Therapy (RTT). She is based on NZ however sees clients all over the world via Zoom. With over 20 years of experience as a Yoga Teacher, Life Coach, & Clinical Hypnotherapist trained in RTT Therapy.

Teagan inspires and educates men and women around the world how to change and transform their lives. As an international teacher, she has taught in Australia, New Zealand, Peru, and Mexico and has assisted thousands of men and women to find inner peace through yoga, meditation, mindfulness, therapy, spirituality and ancient womens wisdom.

As a Coach and Therapist, she pioneered a wholistic approach that assists people to transform their lives, using Yoga Therapy and Somatic Psychotherapy. This work has been recognised for assisting and affecting positive change in hundreds of people particularly those who suffer from anxiety and depression disorders.

In 2016, Teagan trained and qualified as a Rapid Transformational Therapy Practitioner with Marisa Peer and in 2017 she qualified as a Clinical Hypnotherapist. In 2019 she trained with Helen Mitas in Timeline Hypnotherapy.

She is the most highly recommended RTT Therapist in NZ.

#RapidTransformationalTherapy #rapidtransformationaltherapynz #RTT Therapy #RapidTransformationalCoaching #RTTNZ #RTTAuckland #RTTHypnotherapy #Hypnosisfortherapy #hypnosistherapy #hypnotherapy #marisapeer #rtttherapistnz #rtttherapyonline #hypnosisfortherapy #hypnosis #hypnotherapyauckland

 

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