Feel Calm & Anxiety Free
Anxiety is a painful condition to live with, But it doesn’t have to be a life sentence. If you would like to feel calm and confident this program is for you.
Feeling calm & relaxed is available to you.
Anxiety is a subconscious strategy to keep you safe. At some point your mind learnt that it needs to protect you, hence you feel anxious or have panic attacks.
In this program we will explore why you feel anxious then reframe this beliefs. We will teach the mind that you are safe and anxiety is unnecessary.
Session 1: Exploring Anxiety
In this session we will discover why you feel anxious and why your subconscious mind is using it as a strategy to keep you safe.
Session 2: Fear
Fear is an emotion that keeps us stuck. We carry this energy in our body and it can lead to depression and anxiety. In this session we will free you from fear.
Session 3: Safety
In this session we will explore the belief around not being safe which often sits under the experience of anxiety.
Session 4: Self-Esteem
In this session we will explore the core beliefs that are affecting your relationship with you, the belief that I am not enough or worthy or cant do it. You will notice a change in the way you feel about yourself after this session.
Sessions can be adjusted to suit your situation
This price includes 4 sessions with Teagan, 4 hypnosis recordings, homework and access to Teagan throughout the program via email. Each session is between 1.5-2 hours long.
Email Teagan to pay via Bank Transfer or click on the link below to pay via credit card (includes 2.7% fee)