RTT Therapy For New York

RTT Therapy in New York

Are you feeling overwhelmed by the fast-paced New York lifestyle? Whether you’re dealing with anxiety in Manhattan’s bustling streets or struggling with work-life balance in Brooklyn, Rapid Transformational Therapy (RTT) could be your path to lasting change. As a certified RTT therapist offering online sessions to New York residents, I help clients break free from … Read more

Your Love Story- Relationship Hypnotherapy

Relationship Hypnotherapy

The past dictates how our love story unfolds. Today, I want to share with you how your relationship journey has been shaped not only by your experiences as an adult but also by the beliefs you have carried from our childhood.

How Past Experiences and Relationship Hypnotherapy Help Clients Rewrite Their Love Stories

In my practice as a hypnotherapist, I often see how deeply love stories are shaped long before my clients ever step into a relationship. Their beliefs about love, rooted in early family dynamics and past experiences, are woven into their subconscious minds, influencing everything from who they choose as partners to how they communicate. As a Relationship Hypnotherapy specialist, I’ve had the privilege of guiding clients through a transformative process, helping them uncover and release limiting beliefs that may have held them back in love for years, sometimes even decades.

How Past Experiences Shape Love Stories

Each client’s love story begins in childhood. They observe, internalize, and create ideas about love based on the dynamics they see in their families. For many of my clients, this initial “relationship training” comes from watching their parents or caregivers interact. Whether their parents’ relationship was harmonious, challenging, or a mix of both, these early experiences often establish the subconscious beliefs that later guide their own approach to love.

One client, for example, had parents who were supportive but emotionally distant. As an adult, they found themselves drawn to partners who mirrored this emotional distance, often feeling they had to “earn” affection or prove themselves to feel worthy of love. Through Relationship Hypnotherapy, we were able to explore these roots, helping them recognize that this behavior was a pattern they had unconsciously adopted.

When clients understand how these past experiences shape their beliefs and expectations about relationships, they’re already one step closer to change. In Relationship Hypnotherapy, we can take this understanding further by accessing the subconscious mind to reshape those beliefs at a deeper level.

The Beliefs Clients Form About Love

Often, my clients discover that the beliefs they hold about love are inherited beliefs, not ones they would consciously choose. Many of these beliefs can lead to self-sabotage, a fear of intimacy, or staying in unhealthy relationships. For instance, clients often internalise the idea that love must be hard-won or that it inevitably involves disappointment—assumptions that can subtly sabotage even the most promising relationships.

Through Relationship Hypnotherapy, I help clients bring these beliefs to light. In a relaxed, focused state, clients are able to identify the emotional roots of these beliefs and replace them with new, supportive ones. This is where the power of Relationship Hypnotherapy shines—by allowing clients to shift limiting beliefs at the subconscious level, it creates a foundation for healthier, more fulfilling connections.

Working Through Parental Models of Love

The relationship model set by parents or caregivers can be one of the most impactful subconscious templates for a person’s love life. Clients often recognise the qualities they admire or hope to avoid based on this early model. Yet, they’re frequently unaware of how much their current relationships echo those same dynamics.

One client, for example, had grown up with parents who constantly argued. Although they disliked conflict, they unconsciously chose partners who were argumentative or dismissive. Through Relationship Hypnotherapy, we were able to rewire their associations around love and communication, shifting their attachment to this familiar yet harmful pattern. By creating a new subconscious “blueprint” for love, the client was able to pursue relationships that were more respectful, supportive, and aligned with their values.

How Relationship Hypnotherapy Transforms Clients’ Attachment Styles

Attachment styles—our ingrained ways of relating to others emotionally—are typically formed during early childhood. I often work with clients who have an anxious, avoidant, or anxious-avoidant attachment style. They may be quick to worry about losing a partner, struggle to be vulnerable, or constantly push others away. Relationship Hypnotherapy is an incredibly effective tool for transforming these attachment styles because it targets the subconscious mind, where these patterns are deeply ingrained.

By guiding clients into a state of focused relaxation, Relationship Hypnotherapy allows us to work directly with the inner child—the younger self who first learned these attachment behaviours. Through visualisation and subconscious dialogue, clients reconnect with the emotions they felt as children and begin to heal these wounds. In time, they are able to replace anxious or avoidant tendencies with a more secure attachment style, allowing them to approach love from a place of balance and emotional resilience.

The Impact of Relationship Hypnotherapy on My Clients’ Love Lives

One of the most rewarding aspects of my work is witnessing the transformations clients experience through Relationship Hypnotherapy. Many clients come to me feeling stuck in unhealthy relationship cycles or doubting their ability to find lasting love. After a series of sessions, they report profound changes not only in how they view themselves but also in how they choose and interact with their partners.

I’ve seen clients become more assertive in expressing their needs, letting go of relationships that no longer serve them, and welcoming new connections with an open heart. One client who initially feared rejection found that, through Relationship Hypnotherapy, they were able to cultivate self-worth that no longer depended on a partner’s validation. This newfound confidence allowed them to communicate more openly and set boundaries that enhanced the quality of their relationships.

The changes go beyond individual relationships; clients often experience an increased sense of self-love and fulfillment that radiates into other areas of life. They find that by resolving the subconscious patterns holding them back in love, they also improve their overall well-being, communication skills, and ability to set healthy boundaries.

Embracing a New Love Story

For me as a hypnotherapist, watching clients take charge of their love stories is incredibly rewarding. Through Relationship Hypnotherapy, they’re able to replace limiting beliefs with empowering ones and create a version of love that truly reflects their desires and values. Clients often tell me they feel a sense of peace and clarity that was missing before, and they approach relationships with a greater sense of trust, both in themselves and in others.

By freeing clients from the subconscious patterns of the past, Relationship Hypnotherapy offers a way to redefine what love can be—less about struggle and more about mutual growth, support, and joy. Clients no longer feel that their love lives are dictated by inherited beliefs or past experiences; instead, they’re empowered to create a love story that is uniquely and authentically theirs.

Conclusion: How Relationship Hypnotherapy Can Help Rewrite Your Love Story

Working with clients to help them transform their love lives through Relationship Hypnotherapy has shown me just how powerful this method can be. By addressing the subconscious beliefs that shape their approach to love, clients find a way to break free from old patterns and embrace new, healthier relationships. Relationship Hypnotherapy helps clients rewrite their love stories, creating a path to connection, fulfillment, and self-acceptance.

If you’re feeling caught in the same relationship cycles, or if you want to experience a new depth of connection in your love life, consider exploring Relationship Hypnotherapy. It could be the first step toward a more open, fulfilling, and empowering relationship with love.

Ahimsa: Cultivating Self-Love Through Hypnotherapy

Ahimsa

In today’s fast-paced, achievement-oriented world, we often overlook one of the most profound and life-changing practices: ahimsa, the principle of non-violence. Ahimsa is an ancient concept rooted in Indian philosophy, especially in the teachings of yoga and Buddhism, and it calls for kindness and compassion not only toward others but toward ourselves as well. The … Read more

Treating Anxiety With Hypnotherapy.

Anxiety

Why Hypnotherapy Is a Game-Changer for Treating Anxiety: A Hypnotherapist’s Perspective

As a hypnotherapist, I’ve seen firsthand the profound impact anxiety can have on a person’s life. Anxiety isn’t just about feeling nervous or stressed; it’s a persistent, often overwhelming sense of worry that can infiltrate every aspect of your life. It can affect your relationships, your ability to work, your sleep, and even your physical health. But there’s good news: hypnotherapy is an incredibly effective tool for managing and overcoming anxiety.

In this post, I’ll explore why hypnotherapy works so well for anxiety, how it addresses the root causes of this condition, and what makes it a unique and powerful therapeutic approach.

Understanding Anxiety and Its Triggers

Anxiety is often described as the mind and body’s way of responding to perceived threats. While some level of anxiety is natural and even helpful in certain situations, chronic anxiety is a different story. It can lead to physical symptoms such as rapid heartbeat, shortness of breath, muscle tension, and difficulty concentrating. More importantly, it often stems from deeply rooted thought patterns and beliefs that are difficult to access and change on a conscious level.

Traditional therapies, like cognitive behavioral therapy (CBT), and medications can be helpful for many people. However, these approaches often focus on managing symptoms rather than addressing the underlying subconscious causes of anxiety. This is where hypnotherapy excels.

Why Hypnotherapy Works for Anxiety

Hypnotherapy targets the subconscious mind, where most of our beliefs, fears, and emotional responses reside. Unlike the conscious mind, which is often clouded by overthinking and self-doubt, the subconscious is more open to change and suggestion. Hypnosis creates a relaxed and focused state that allows us to bypass the conscious mind’s defenses and directly address the root causes of anxiety.

Here’s why hypnotherapy is particularly effective for anxiety:

  1. Identifying Root Causes: Anxiety is often tied to past experiences, unhelpful thought patterns, or deeply ingrained fears. Hypnosis allows clients to safely explore and uncover these subconscious triggers, leading to deeper insights and understanding.
  2. Rewriting Negative Thought Patterns: Hypnotherapy helps reframe negative or irrational beliefs that fuel anxiety. For example, if a client has a fear of public speaking rooted in a childhood experience of embarrassment, hypnosis can help them replace this fear with a sense of confidence and calm.
  3. Promoting Relaxation and Resilience: Hypnosis itself is a deeply relaxing experience. Even a single session can reduce stress and promote feelings of calm. Over time, clients learn to access this relaxed state on their own, which can be a powerful tool for managing anxiety.
  4. Building Positive Coping Mechanisms: Through guided imagery and positive suggestions, hypnotherapy equips clients with new mental tools to handle anxiety-inducing situations. This might involve visualizing success in a challenging scenario or practicing self-compassion.

The Hypnotherapy Process for Anxiety

If you’ve never tried hypnotherapy, you might be wondering what a typical session looks like. Let me walk you through the process:

  1. Initial Consultation: Every journey begins with understanding your unique experience with anxiety. During the consultation, we discuss your symptoms, triggers, and goals. This helps me tailor the session to your specific needs.
  2. Induction: I guide you into a relaxed state using techniques such as deep breathing, visualization, or progressive muscle relaxation. This is not about losing control but about entering a state of focused awareness.
  3. Therapeutic Work: In this phase, I use a variety of techniques to address your anxiety. This might include regression therapy to explore past experiences, positive affirmations to build self-confidence, or guided imagery to reframe fears.
  4. Emergence: After the therapeutic work, I gently guide you back to full awareness. Most clients feel deeply relaxed, refreshed, and often lighter emotionally.
  5. Follow-Up: Anxiety is complex, so hypnotherapy for anxiety typically involves multiple sessions. Each session builds on the last, creating lasting change over time.

Success Stories: Hypnotherapy in Action

One of the most rewarding aspects of my work is witnessing the transformations my clients experience. I’ve worked with individuals who came in feeling trapped by their anxiety-unable to attend social gatherings, speak up in meetings, or even leave their homes. After a few hypnotherapy sessions, they began to regain control of their lives.

One client, for example, struggled with severe test anxiety. She described feeling paralyzed by fear every time she sat down for an exam. Through hypnotherapy, we uncovered a memory of being harshly criticized by a teacher in her childhood. By reframing this memory and instilling a sense of self-worth, she not only overcame her test anxiety but also gained confidence in other areas of her life.

The Benefits of Hypnotherapy for Anxiety

Hypnotherapy offers several unique advantages for treating anxiety:

  • Drug-Free: Unlike medications, hypnotherapy doesn’t come with side effects or dependency risks.
  • Tailored to You: Every session is personalized, ensuring that we address your specific triggers and goals.
  • Empowering: Hypnotherapy doesn’t just manage symptoms; it empowers you to take control of your thoughts and emotions.

Is Hypnotherapy Right for You?

If you’ve been struggling with anxiety and feel like traditional approaches haven’t worked for you, hypnotherapy might be the solution you’ve been looking for. It’s not a quick fix, but for many, it offers a deeper and more lasting form of relief. Hypnosis is safe, non-invasive, and grounded in principles of relaxation and self-discovery.

As a hypnotherapist, my goal is to provide a safe and supportive environment where you can explore your subconscious mind and unlock the tools you already possess to manage anxiety. I believe that every person has the power to overcome their fears and live a life of calm, confidence, and fulfillment-and hypnotherapy can help you get there.

If you’re ready to take the first step, reach out. Let’s work together to transform your relationship with anxiety and open the door to a brighter, more peaceful future.

Anxiety- Retrain your brain with RTT Therapy

Anxiety doesn’t have to be a lifelong sentence.

To learn more about my work go to my website: https://teaganfeatherapy.co.nz/ Teagan Fea is a Clinical Hypnotherapist trained in Rapid Transformational Therapy (RTT) and a Natural Success Coach trained by William Whitecloud. She is based on NZ however sees clients all over the world via Zoom. With over 20 years of experience as a Yoga Teacher, Life Coach, & Clinical Hypnotherapist trained in RTT Therapy.

Teagan inspires and educates men and women around the world how to change and transform their lives. As an international teacher, she has taught in Australia, New Zealand, Peru, and Mexico and has assisted thousands of men and women to find inner peace through yoga, meditation, mindfulness, therapy, spirituality and ancient womens wisdom.

As a Coach and Therapist, she pioneered a wholistic approach that assists people to transform their lives, using Yoga Therapy and Somatic Psychotherapy. This work has been recognised for assisting and affecting positive change in hundreds of people particularly those who suffer from anxiety and depression disorders.

In 2016, Teagan trained and qualified as a Rapid Transformational Therapy Practitioner with Marisa Peer and in 2017 she qualified as a Clinical Hypnotherapist. In 2019 she trained with Helen Mitas in Timeline Hypnotherapy. She is the most highly recommended RTT Therapist in NZ.

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