Frequently Asked Questions
How Many Sessions Do I Need?
We can talk about our issues until we are blue in the face, however this doesn’t necessarily change our experience because we still have a subconscious belief that is driving our behaviour.
In RTT, once we understand the beliefs that drive our behaviour it frees us. When we change the meaning in the session, it is very healing. The client then works with a hypnosis recording for 21 days which reprograms the subconscious mind with new powerful beliefs. Teagan also teaches you how to dialogue with your mind on a daily basis to support this process. So your session actually continues for 3 weeks after your 2 hour session.
Some clients need up to 3 sessions depending on the severity of their subconscious programming and sometimes more. Teagan will discuss this with you on the phone or in your first session. Either way, it is still a faster approach to healing than spending weeks, months or years in therapy.
Can I Focus On More Than One Issue In My Session?
The mind can only focus on one thing at a time. So unless your issues are related to the same limiting belief, we focus on the issue that is the top priority for you. Some clients come in wanting help with relationship issues and weight for example. In this situation, we would choose one of these to focus on. The client would then come back in 3 weeks time (after they have listened to their recording for 21 days) and we would then focus on the next issue.
I’m Not Sure That I Can Be Hypnotised?
Many clients have this concern. In hypnosis you go into deep relaxation. When you are deeply relaxed we have access to your subconscious or feeling mind. We ask this part of you the reasons behind why you are struggling. Hypnosis is not about being asleep, it is about how suggestible you are. In the session, we test your suggestibility.
The fact is that we are all highly suggestible. Advertisers work with this knowledge all the time to get us to buy things. The fact that we have beliefs in the first place comes from suggestions that we have taken on. So please don’t worry.
Am In Control When I Am In Hypnosis?
When you are in hypnosis you are absolutely conscious. You are totally in control and can come out of the session at any time.
What If I Go Back To A Traumatic Memory?
If this happens I will guide you to feel safe. You have already been through the event and in hypnosis you are only reviewing the memory as if you are watching a movie. You will be in good hands
I Am Worried It Won’t Work For Me
If you have been struggling with an issue for a long time this is understandable. Some people believe that a cure is not available to them. Many years ago, I had this belief too. But I transformed my experience and have seen many clients transform their experience too. This is why it is even more important to learn how to change the beliefs in your subconsious mind. I will teach you how to do this.
Listening To A Recording Every Day Sounds Like Too Much Hard Work
Change requires effort. If you really want to heal, you will invest the time. There are no way around this. The recording is an important part of this work as it rewires the subconsious mind.
I Can’t Afford It
I understand this concern too. I guess it comes down to how much you want to invest in yourself and your life. Life is too short to continue lacking in self-confidence. Freedom is priceless. How much is it worth to you? This is an interesting question to ponder. The other thing to consider is that weeks or months in therapy is going to cost you thousands. In the long run, this is a less expensive approach with greater benefits.
Why Do I Have To Fill In A Pre Session Form?
The pre-session form helps me to understand and prepare for your session. It also means that instead of me taking up valuable time in the session collecting background information, we can get straight into the powerful part of the session.
Do You Only Work With Women?
This is my speciality however I also work with men.
How Can You Hypnotise Someone Over Skype?
It is actually very easy. As long as you have a good wifi connection and a laptop positioned so that I can see you lying down somewhere (lying down is more comfortable) a Skype session is just as powerful.
I Live In Another Country And Your Appointment Times Don’t Work With My Time Zone.
If this is the case, contact me and I will set up a time that works for us both.